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How walking our dog helped me understand self-discovery in humans

We once owned this Bug. Pretty Sweet! But over time, I learned . . . We don't own anything. Things own us. Things we own get used. They get older. They need ...

Do you ever think you know something, then look closer and find out you actually had it wrong? Hard to believe, I know. I mean the part about you (or me) bei...

Day 1: The Plan. “Let’s hike Buckskin Gulch. It says we have to hike through 10 pools of standing water but we should be okay.” Day 2: The Hike. “And back! T...

"The virtue of hope, with great irony, is the . . .

I have gotten several e-pats on the back for my new stellar website. Not really fan mail, though. More of the variety of, "You? Dave? You built this website?...

"A symbol of new beginnings and growth, the Robin is a reminder to let go of what no longer serves us . . .

I had a conversation with someone I was coaching the other day. She characterized herself as being selfish (her word) because she wanted to create time in he...

Have you noticed how smiling can lift your mood? Of course you have. Whether you give a smile or receive one, our body smiles along. This is true of other em...

I look good in blue. How do I know? That’s what people have told me. That’s how. If they told me I looked good in red, then most of my shirts would likely be...

A sweet reminder that the act of giving touches the hearts of everyone involved. Happy May Day!

Which ones make me wonder, ‘now why did I pick that pebble up?’ ~ Photo by Dan Gold on Unsplash

This was her beauty. The dance she performs dozens of times daily, countless times over a lifetime.

Patience honors Now, cherishing it in softly cupped hands, exhibiting faith that Later will unfold naturally. In response, Now and Later each grant Patience ...

But the ability to learn mainly suggests the ability to follow directions, to memorize things.

Power, Control, and Hurt Feelings When something hurts my feelings, I have allowed that thing to be in control. I could even rephrase it and say I allowed th...

. . . insignificant gaps between those who stride and those who limp.

As a child . . . we were told who we were by those who loved us and by those who didn’t. We were told who we were by our family and by our friends. We were t...